Choc Chia Banana Parfait

A deliciously creamy, and luxurious chocolate chia seed parfait. It’s packed with fibre and a whole tonne of nutrients so it’s satisfying and great for any time of the day.

Serves 2

Ingredients you will need:

For the Pudding

2 Tbsp Chia Seeds

1 cup milk (oat, almond, coconut, soy)

1 Tbsp Maple Syrup

2 Tsp DA Elixir of choice (we used Stress Elixir)

1 Tsp cinnamon

For the Chocolate Mousse

1/2 Avocado

1/2 cup Coconut Yoghurt

2 Tbsp Maple Syrup

2 Tbsp Cacao Powder

On the Top

Cacao Nibs

A Banana sliced into coins

Putting it all Together

Mix all the chia pudding ingredients together in a bowl and leave to soak for at least 1 hour, preferably overnight.

To make the mousse, place the avocado, coconut yoghurt, maple syrup & cacao powder in a blender and blend on high until smooth and creamy

Assemble by filling your glass or bowl 3/4 way full with Chia pudding, then spread over a layer of mousse. Top with banana coins and a sprinkle of cacao nibs.


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