A perfect pre-bed tonic, the calming blend of herbs are traditionally used to unwind a flighty nervous system. Passionflower, Skullcap and Valerian work synergistically to calm a racing mind, whilst the delicate florals Chamomile and Lavender soothe and gently sedate the body for a deep, restful sleep.
This powdered elixir is formulated by a naturopath and works synergistically to:
- Tone and harmonise the nervous system to calm and unwind
- Deliver a gentle sedative to soothe and relax overactivity in the body
- Support a state conducive to deep, restorative sleep.
How to Consume
For enhanced benefits, we recommend taking this elixir alongside our Metabolism elixir, to regulate your bodies circadian rhythms so that the body is supported to cease behaviours that no longer serve it. The body is then free to ask for what it truly needs.
We recommend taking 1tsp of this elixir daily. Add to water, smoothies and juices or sprinkle this supple skin elixir over porridge or yoghurt to reap all the benefits.
Passionflower: A powerful nervine, Passionflower works to relieve the effects of stress on the body as well as to reduce overstimulation of the mind, allowing you to switch off more quickly and into a deeper slumber.
Chamomile: A calming floral, Chamomile is known for unwinding the nervous system and fostering an overall state of calm to easily slip into sleep.
Lavender: This sweet purple floral has anxiety-reducing effects; promoting a deeper, more settled sleep.
Skullcap: When taking orally this herbal plant has gentle sedative effects, increasing the imminence of sleep.
Valerian: With ancient roots in healing, Valerian is shown to have subtle sedative effects on the mind and body.