a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.

take a teaspoon of this herbal powder daily to support and repair the body from effects of stress
Brew up a cup of this herbal blend in times of stress to. soothe and calm the mind and body.

Create a steam for your face or yoni to cleanse the skin and the chakras from the physical effects of stress

Soak in 1/2 cup of this nervous system soothing blend & emerge soothed and reinvigorated and 

Rituals and Practices for Relieving Stress